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Author Archives: izennah
Sneak Peek #6 Trust Me. I’m a Toilet Trauma Trooper!
I’m so delighted to share some sneak peeks at DELICIOUSNESS for HyperSensitive Minxies ~ A Cook Book ~ SURVIVE HEAL & THRIVE Food Sensitivity (Intolerances > Allergies).
Sneak Peek #5 How our cute bods (are supposed to) Work…
I’m so delighted to share some sneak peeks at DELICIOUSNESS for HyperSensitive Minxies ~ A Cook Book ~ SURVIVE HEAL & THRIVE Food Sensitivity (Intolerances > Allergies).
Sneak Peek #4 My DisEASE > Minxie MisSteps (A Beautifully Bumpy Ride…)
I’m so delighted to share some sneak peeks at DELICIOUSNESS for HyperSensitive Minxies ~ A Cook Book ~ SURVIVE HEAL & THRIVE Food Sensitivity (Intolerances > Allergies).
SNEAK PEEK #3 Navigating the Medical Minefield
I’m so delighted to share some sneak peeks at DELICIOUSNESS for HyperSensitive Minxies ~ A Cook Book ~ SURVIVE HEAL & THRIVE Food Sensitivity (Intolerances > Allergies). Food Sensitivity can feel like being trapped in a burning home. We feel … Continue reading
Sneak peek #2 DELICIOUSNESS is Bubbling Away!
I’m so delighted to share the first draft pages of DELICIOUSNESS for HyperSensitive Minxies ~ A Cook Book ~ SURVIVE HEAL & THRIVE Food Sensitivity (Intolerances > Allergies). You can see I’ve been Complicating Complicating Complicating. Then Simplifying Simplifying Simplifying. … Continue reading
Sneak peek #1 DELICIOUSNESS is Bubbling Away!
I’m so delighted to share the first draft pages of DELICIOUSNESS for HyperSensitive Minxies ~ A Cook Book ~ SURVIVE HEAL & THRIVE Food Sensitivity (Intolerances > Allergies). I’ve been tinkering away at this Secret Project for ever, not quite … Continue reading
I’m Thriving Food Intolerances!
Oooh, guess what??? I just had an hour long teleconference with my Doctor Mel ~ turns out that most of my latest blood tests are completely back to normal!! Omigoodnessgracious this is such a Christmas miracle ~ not even Dr … Continue reading
Hello I’m izennah xo
Certified Designer + Institute for Integrative Nutrition® Holistic Health Coach
I’m Thriving Autoimmune + Food Intolerances. St(illness) just got Sexy!
Pop over to the not-so-pretty-non-Flash-version
From FEAR to LOVE…
This is a little more SERIOUS than My usual Minxie Musings. I just finished reading Susannah Cahalan’s incredible book Brain on Fire: My Month of Madness & it flipped my world right side up. Susannah shares the most raw, revealing & personal … Continue reading
Lovingly cutting each stone. Building a Beautiful Cathedral.
Surrendering to St(illness) is Painful. Thriving Autoimmune + Food Intolerances. As I become more MINDFUL I realise my Mind is overwhelmingly BUSY with unhelpful thoughts. I’m besieged by torrents of emotion. I’m Feeling Feelings I can’t name much less understand. My … Continue reading
LivingLIGHTLY. Cups o’ Tea. My Beautiful Business Brand!
Hello I’m izennah. My Superpower? I’m a Holistic Health Accomplice + Designer. Certified by Institute for Integrative Nutrition®. Blogging my Mindful Minxie Misadventures. Thriving Autoimmune + Food Intolerances. I’m Empowering Hypersensitive Luminaries to Illuminate Sustainable Change in Our WORLD by LivingLIGHTLY. … Continue reading