I just danced and danced and dance. My body knows what to do. I wanted to stretch and purr and spin and float and jump and dance and spin. So I jumped and faliled on my trampoline and spun around. I touched my forehead to the mat… To ground and centre. To connect. I hung lazily. I threw myself up in the air. I stood on my head letting go of the fear of falling, because i’m always falling. And I stretched my muscles long. Aches. Creaks. Tingles. So delicious. Warm. Comforting. Centring. Never sharp. Flowing like molten lava. And I am bursting with connection.

I am here

I am here. And it is Mind-Explodingly. Knee-Quiveringly. Ordinarily. Exquisite.

I am a DANCER.

I’m not here to SOLVE anything.

Just to Be. Create. And Celebrate.

I am EVERYTHING, but I’m also ME.

You can’t Dance in my Body. These are my Legs.

I am my BODY and MIND and SPIRIT. I am here in this body in this life to SAVOUR every delicious moment.

And in nourishing myself I am nourishing the whole Universe.

I’d be delighted to Tweet you!

Do you spin, twirl, flail fall, you Luminous Dancer you?

More Minxy Musings...

Body. Lightly. Celebrating. In Every Delicious Breath. Beauty. Healing. Body. Art. Communication. Stillness. Celebration.